By now, almost everyone has heard the news (via Mother Jones) that adhering to the Breakfast/Lunch/Dinner traditional eating plan is “anti-science, racist, and might actually be making you sick.“
As a carry-over from our European forebears, the B/L/D meal schedule contrasts to that of Native American eating habits. These popularly-described Native Americans tended to “graze” and follow a less rigid pattern based on seasonal variations and food scarcity. According to Mother Jones, Europeans considered the grazing model provided clear “evidence that natives were uncivilized.”
Continue reading “Three Squares and We’re There”
Advertisements
